Pumpkin - Presentation2

Get Health with Pumpkin

Have you ever cooked with pumpkin?
There are many ways to cook with pumpkin.
For example, simmered vegetables, gratin, soup and so on.
Last Sunday was Halloween.
On Halloween, many sweets and dishes are made using pumpkins.

By the way, do you know what nutrients are contained in pumpkin?
This graph shows the amount of carbohydrates, fat, and protein in a quarter of a pumpkin.
It contains 54.2g of carbohydrates, 0.79g of fat, and 5g of protein.
It can be seen that carbohydrates are the most abundant.
Also, the calories are 239 kcal.
Pumpkin is also a good source of vitamin A and vitamin E.

Next, let me tell you about the benefits of pumpkin on your health.
First, pumpkin helps with constipation.
This is because pumpkin contains a lot of dietary fiber.
It also helps to boost the immune system.
Immunity is the ability of the body to protect itself from disease.
Pumpkin also prevents anemia.
Pumpkin also helps to cleanse our skin because it contains a lot of vitamins.

By the way, when you cook with pumpkin, do you throw away the pumpkin seeds, guts and skin?
Actually, pumpkin seeds, guts, and skin have a lot of nutrition.
The skin of a pumpkin contains almost twice as much beta-carotene as a pumpkin without the skin.
Don't you think it's a shame to throw them away?

Finally, here is a dish that uses pumpkin seeds, pods, and skin.
Cookies with pumpkin seeds.
Muffins made with pumpkin guts.
Fried foods made with pumpkin seeds and guts.
There are so many recipes to choose from.
Please check out the recipes.

コメント

  1. Asuka Higo-BeⅢ2021年11月11日 14:46

    The PowerPoint that complements your presentation was very easy to understand and attractive. I think it would be better to keep an eye on each person when speaking.

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  2. Noriko Honda-BEIII2021年11月17日 7:59

    Your presentation was great because the loudness of the voice was just right. Also, I thought it was easy to understand because you were using PowerPoint effectively.

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  3. Kotomi Honda-BEⅢ2021年11月18日 16:50

    I thought it was good that you used body language, such as pointing to the slides as you spoke. When there were English words that were difficult to understand, you explained what the word was in Japanese, which made it easier for the audience to follow the conversation.

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  4. Hibiki Nakamura-BEⅢ2021年11月18日 22:16

    I thought your theme was very good. Also, I enjoyed your presentation by making good use of the photos.

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  5. Haruka2021年11月18日 22:27

    It was very easy to understand because you explained using PowerPoint.
    I thought it would be a good presentation if you raised the tone of your voice a little more.

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  6. Rina Tatae - BEⅢ2021年11月18日 22:48

    I thought you could talk in the eyes of the audience. I thought that if you gave a presentation with a smile, the audience would become more interested in your presentation.

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  7. Natsuki Noguchi - BEⅢ2021年11月18日 22:50

    I was surprised to be able to cook by making full use of the nutrition of pumpkin. And, I thought it was very nice that the PowerPoint was made very carefully and it was easy to understand.

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  8. Nanaho Ishii BEⅢ2021年11月18日 23:11

    I was able to know about the nutrition of pumpkin. The slides were clean and the story was easy to understand.

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  9. Natsuki Kurose2021年11月24日 23:24

    It was very easy to understand because you used a graph to show specific numbers on the PowerPoint slide. Also, the loudness of the voice was just right.

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