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Fermented food - Final Presentation

 Do you know what fermented foods are? The immune system is a self-defense system that maintains the body in a normal state, preventing infection from viruses, repairing damaged cells, and disposing of waste and cancerous cells. Immunity has a great relationship with the intestines, and it is very important to regulate the intestinal environment in order to enhance immunity and maintain good health. Fermented foods are effective in improving the intestinal environment and activating immune cells, and are therefore effective in boosting immunity. For example, fermented foods include natto, soy sauce, miso soup, cheese and yogurt. In this article, I would like to share with you the benefits of fermented foods. The first is that it increases the shelf life of food. There are many ways to preserve food for a long time, such as drying, salting, smoking, etc. Fermentation is another way to increase the shelf life of food. By increasing the number of microorganisms that promote fermentation,

spice- Presentation 5

 1. Arisa Hayashi   She talked about the various vinegars. Grain vinegar is milder and is made from rice. Rice vinegar is used in Chinese cuisine, drinks, and seafood dishes. Apple cider vinegar has a fresh taste. It is used in desserts and drinks. She also introduced us to black vinegar. We can easily lose weight with vinegar. 2. Yuki Fukuyama  She spoke about the ingenuity of the seasonings she gives her children. Children like umami and salty flavors, but dislike sour and bitter flavors. However, it is important for them to learn various tastes from a young age. Depending on the age of the child, there are different spices that should be taken. 3. Jui Maruyama  She talked about the four types of pepper. Pepper has a strong aroma and is used in vegetables, soups, etc. Black pepper is used for carbonara and meat, white pepper is used for white dishes, and green and red peppers add color to dishes. Pepper also improves the functioning of the intestines and has a weight loss effect and

Winter sports - presentation4

 1. Noa Takuma  she talked about curling. Curling is the sports that player slows stone in the target circle and brash the ice floor. At this time, player haven't touch the stone. they repeat this ten times. She said that we can have sports in only winter. I felt nostalgic for the success of Japanese women in the Olympics before. 2. Ayana Usui  She introduced us to figure skating. Skates have blades that allow us to glide on the ice and player and players glide on the ice to music. She also introduced us to famous figure skater, for instance, Marin Honda, Mao Asada. I became to be looking forward to watching figure skating this winter.   3. makana Nishiyama  She talked about the benefits of exercising in winter. Because of the difference in temperature in winter, it is easier to burn calories through exercise. It can also lower your blood pressure. She recommend that excise is done at the morning or night. Also, we need to drink water more often in winter because it gets dry easily

Christmas Food - Presentation 3

  1. Arisa Hayashi  I first learned that Fujiya was the origin of the Christmas cake.  Also, I found it interesting that it is customary to eat the cake between the night of December 24th and the morning of December 25th. You were good that you was speaking with looking audience. 2. Suzue Ishikawa  I found it interesting that there are many different types of stollen. I also learned for the first time that it has good shelf life. Your voice was loud and you were able to make eye contact. 3. Rina Kawabata I especially had interested in Able skiver. It was like a takoyaki and look delicious. It was good that you make a eye contact. 4. Maika Kawamura You introduced to Christmas food that we can buy close to home. I was easy to listen your presentation because your voice was loud. 5. Yuiho Kawamoto   You introduced us to world Christmas cakes and I found the pavlova to be very tasty the best. Your English presentation was well structured, so it was easy for me to understand. 6. Mutsumi Mat

Pumpkin - Presentation2

Get Health with Pumpkin Have you ever cooked with pumpkin? There are many ways to cook with pumpkin. For example, simmered vegetables, gratin, soup and so on. Last Sunday was Halloween. On Halloween, many sweets and dishes are made using pumpkins. By the way, do you know what nutrients are contained in pumpkin? This graph shows the amount of carbohydrates, fat, and protein in a quarter of a pumpkin. It contains 54.2g of carbohydrates, 0.79g of fat, and 5g of protein. It can be seen that carbohydrates are the most abundant. Also, the calories are 239 kcal. Pumpkin is also a good source of vitamin A and vitamin E. Next, let me tell you about the benefits of pumpkin on your health. First, pumpkin helps with constipation. This is because pumpkin contains a lot of dietary fiber. It also helps to boost the immune system. Immunity is the ability of the body to protect itself from disease. Pumpkin also prevents anemia. Pumpkin also helps to cleanse our skin because it contain

Halloween food - Presemtation1

  Convenience Halloween Food   How are you going to enjoy Halloween this year? Today, I'm going to introduce you to some convenience store sweets and dishes that use pumpkin so that everyone can easily enjoy Halloween.     First, let's take a look at 7-Eleven. Marituzzo is one of the most popular sweets this year, and it has a bun filled with cream. Pumpkin is used in the cream, and it looks very tasty. As an accent, there is caramel sauce in it. Next is the dorayaki. It is filled with pumpkin pudding. The dough is made with cocoa. It is just like Japanese mochi, and very delicious. Next is the pumpkin cheesecake. It is very rich. Its size is small so it will be easy to eat. There are 7~8 pieces of cheesecake in the pack.   Next is Lawson. This is a steamed bun with pumpkin in it. I recently had this and it was sweet and very tasty. Since it is steamed, it is also low in calories. Next up is cream pasta with pumpkin. In addition to pumpkin, it has bacon an

about my favorite movies(Nao Arita)

    Hello, I'm nao. Thank you for coming my blog. Today, I'll introduce my favorite 3 movies.     First, I like ''Harry potter'' series. Haven't you seen it?  The movie always makes me excited. The movie is a magic-themed movie that is very fascinating to watch.      Secondly, I like ''The Greatest Showman''. It is one of famous musical movie and set in a circus. The movie is especially fascinating with inspiring songs and dances.  My favorite song in this movie is ''This Is Me''. I'm sure you will like it too. Please try it.     Finally, one of my favorite movies is Japanese Ghibli series. Ghibli is Japanese anime movie production company. It produces a variety of attractive characters. The movie that I like in the Ghibli movies is ''Howl's Moving Castle'' and ''From Coquelicot Hill''.  Please watch my favorite movie!